Lima Plum Corn Chicken Stew
Phoebe MOTE Blanco (dried white corn) 4 oz
Dry Black Eyed Peas 4 oz
Dry Green Peas 4 oz
Dry Baby Lima Beans 4 oz
16 oz water
16 oz chicken broth
4 oz Lee Kum Kee Plum Sauce
4 chicken boneless breast
12 Pepper Corn
2 medium onions quartered
2 medium carrots sliced
3 teaspoon crushed garlic
2 teaspoon cumim
1 chopped green pepper
3 medium golden delicious apples
2 tablespoons sesame seed
8 Hours on low.
© George Miller 2006