Lamb Barley
Stir together in crock-pot
2 lb leg of lamb
1 cup dry white pearl barley
10 Pepper Corn
4 cups water
1 cup red wine
1 Large Sweet Potato Diced in 1/3 inch cubes
2 Medium Diced Onions
1/2 cup curry, cilantro, cumin paste mild
2 teaspoon roasted sesame seed
2 cup chopped broccoli
8 Hours on low.
© George Miller 2005