Honduran Red Bean Chili
Francisco Morazan Small Red Honduran Beans 7 oz (1/3 package)
GOYO Frijoles Negros No. 1 Grand 8 oz
Iberia Lentils 4 oz (1/4 package)
Contadina Crushed Tomatoes Roma Style 28 oz can
28 oz Deer Park Spring Water
20 Pepper Corn
5 Tablespoon Chilie en Polvo Oscuro
1 Large Red Onion cut in eights
2 Unwashed Sweet Potatoes Diced in 3/4 inch cubes
2 medium carrots sliced
3 teaspoon crushed garlic
1 chopped green pepper
2 tablespoons sesame oil
2 tablespoons apple cider vinegar
8 Hours on low.
© George Miller 2005